As a therapist, I understand the vulnerability involved in the therapeutic experience. I create a safe and nurturing space in which to explore and share your feelings whether they be related to anxiety, depression, relationship difficulties, life transitions, feeling ‘lost’ and the like, and help guide you toward creating more satisfying and fulfilling life experiences. I believe that therapy is a tool that can enable us to explore and release patterns of thought/behavior that may no longer be productive and help to develop more helpful and satisfying ways of handling life’s challenges. I am committed to supporting and guiding those who are seeking to create a more balanced and meaningful life.

Treatment Approach:

• Eclectic
• Humanistic
• Family Systems
• Psychodynamic
• Cognitive Behavioral
• Based on one’s individual needs